The Role of Nutrition in Oral Health Care
We know that proper nutrition consists of eating foods that provide nutrients you need to support good health and wellness. Over time, poor nutrition weakens your body, making it difficult to fight infection and leading to other health problems.
You may know that a balanced diet is essential for oral health, but you may not understand the connection. The fact is that if you are not getting enough of certain nutrients, it is harder for tissue in your mouth to resist periodontal infection. Because of low resistance, gum disease can also progress more rapidly than if you were following a healthy diet.
Eating Tips for A Healthier Smile
Most of us know that we ...